“Lift heavy sh*t” is a phrase I see gaining more and more traction in the endurance world (which delights me no end). It seems that more and more athletes and coaches are bringing heavy lifting into ...
But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...
Within the WatchOS 9 update, Apple bolstered its on-device offerings for endurance sports athletes. Among the features added to users’ wrists is a new Multisport mode. Find out how to use this ...
Dick Blume/The Post-StandardLisa Barnes is a successful triathlete. Lisa Barnes, 31, of Syracuse Who she is: A senior account executive at Eric Mower and Associates, she also is a triathlon coach who ...
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