Convenient, tasty AND good for your heart? Yes, please!

If you have a diagnosis of high triglycerides, you may be looking for ways to improve your diet and exercise more. However, several other culprits should be on your radar. Lesser known factors, such ...

When it comes to cardiovascular health, you want to be as proactive as possible. One way you can protect your heart is keeping triglycerides at an ideal level. While there are medications designed to ...

In today’s world of hyper-wellness-awareness, we often associate the word “fat” with everything “unhealthy” — we believe, all sorts of diseases and health hazards that could derail our lives stem from ...

Add Yahoo as a preferred source to see more of our stories on Google. Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry ...

Pecans may help lower cholesterol and triglyceride levels, reducing the risk of heart disease. They also have beneficial antioxidant and anti-inflammatory properties. But moderation is key. If you’ve ...

The fact that having high cholesterol can cause health problems is well known. But a total cholesterol level that fluctuates a lot — either up or down within a five-year period — might also be ...

Many people know about cholesterol and heart disease, but fewer understand the role of triglycerides and how they can affect not just the heart, but your brain too. Triglycerides are a type of fat ...

Q: My doctor says that I have to lower my triglycerides by changing my lifestyle choices — but what are triglycerides exactly and how do I lower them? Dr. Mike Roizen is the founder of ...

DEAR DOCTOR K: My recent cholesterol blood test came back pretty good, but my doctor said he was worried about my high triglyceride levels. What are triglycerides? Should I be worried, and what can I ...

High triglycerides, widely known as an enemy of the aging heart, may not be as threatening to older adults' brains, new research suggests. The study, of over 80,000 older adults, found those with ...