Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

Why are emotions important to us? Emotions identify our needs and help us with our decisions. An example of this is when you are sick or you want reassurance about a problem in your life. When this is ...

Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

Britain’s Prince William has spoken candidly about mental health in a surprise appearance on BBC Radio 1’s Life Hacks, urging ...

Many of us grow up learning to suppress our feelings instead of understanding them. We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being. But the truth ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

Whether your child is tantruming, pushing for independence, or heading to college, each new phase sparks emotions: your emotions. Sadness. Anger. Guilt. Anxiety. Learning how to understand our ...

Why do we develop an aversion to the all-too-human experience of feeling our feelings? Here are 10 questions to know how often you invalidate your own emotions. Emotions are more than just fleeting ...

Learn how cognitive and emotional biases influence investment decisions, and learn some practical strategies to recognize, ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. No one warns you about the true cost of always being the one ...

When you think of building wealth and creating a sustainable financial future, you likely imagine the numbers of your bank account acquiring more commas. To get those commas, you anticipate having to ...