Forget 'basic' crunches — here's 3 ab exercises you need to try, according to a functional training coach
Build strong core muscles without weights, just using these three crunch variations from a functional training coach.
Health.com3d
The Best Stomach Exercises for Stronger Abs
Doing this entire workout can be challenging: You may want to shorten or modify it to your fitness level. Crunches, or V sit-ups, strengthen your abs, which can improve balance and posture.
Tom's Guide on MSN6d
You don’t need crunches to build a strong core — here are 6 exercises to try instead
Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...
Stylist4y
Crunches vs plank: what is most effective for a stronger core?
Who takes home the crown when it comes to core work’s two main players: planks (the ultimate game of mental challenge) or crunches (an old school favourite)? “Both of these exercise target ...
Yahoo1mon
A trainer says to swap crunches for these four exercises to build a super strong core
Crunches may be good for strengthening your abdominal muscles (particularly the upper ab area) but, when it comes to improving overall core strength Fitness Coach, Elise Young, says you should ...
Tom's Guide16d
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
Banded reverse crunches, or V-crunches, help engage more of your core ... we’ve been led to believe that crunches and sit-ups are the best ab exercises for strengthening your core.