As someone who always wears a fitness tracker and works out almost daily, I pretty much know how many steps I take, calories I burn, and how much sleep I get on average every day. But while tracking ...

To hide your likes and comments from Instagram’s Friends Tab, update the app, go to your profile > menu > “Who can see your content” > “Activity in the Friends group,” and select “No one.” This will ...

Facebook's Manage Activity feature lets you view, filter, and remove your Facebook post history quickly on the desktop site ...

You can track your steps on Apple Watch via the Fitness app or by installing a dedicated pedometer app.

The Apple Watch Activity Rings have transformed fitness tracking by combining simplicity with powerful tools to encourage healthier habits. By focusing on three core metrics—Move, Exercise, and ...