Guided imagery is a structured form of visualization where you listen to audio recordings or follow scripts that guide you ...

During my recovery period after colon cancer, I focused on visualizing myself living a healthy life and healing after cancer treatment. Audrey Flack once said, “Visualize what you want to do before ...

(By Jeff McHugh) Can you create success by visualizing it? Some visualizations can help you reach your goals and others are a waste of time and energy. My friend, author, and communication coach Kes ...

Many of us have turned to the Tarot in times of uncertainty or when we need guidance in making our most important decisions.

CHILLICOTHE — As the ball dropped during New Year's celebrations people all around were talking about their resolutions for 2024. Thanks to a community education workshop at Ohio University ...

Come join us at “Vision of Success,” a guided meditation provided by Peace and Purpose, designed to help you visualize and manifest your future goals. By envisioning your success, you can align your ...

Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

While tactics like journaling and visualization are often used to help clients move toward goals, some coaches take less ...