Sassy Sister Vibes on MSN

This Simple Nutrition App Trick Is Going Viral Among Women 40+ and It Might Actually Work

A viral TikTok is giving women in midlife a fresh way to think about weight loss, and it has nothing to do with calorie ...
WFLA News Channel 8

Vitamin D tracking app helps you soak up the suns healing properties

BLOOM (TAMPA) – Triple certified physician Dr. Lisa Koche recently joined Gayle Guyardo, the host of the global health and wellness show Bloom, to share essential tips on protecting your skin from the ...

Popular vitamin D supplement may have an unexpected effect, experts warn

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...
USA Today

What actually causes vitamin D deficiency?

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...
Indiatimes

Vitamin D toxicity: What causes it, health risks and how to take supplements safely?

Vitamin D is essential for health. Too much Vitamin D from supplements can cause toxicity. This leads to hypercalcemia and kidney stones. Adults need 15 to 20 mcg daily. Infants, children, and ...
CNET

11 Vitamin D-Rich Foods (No Supplements Needed)

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...