Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps prevent rickets in children and osteoporosis in adults,” Nicholas Rush, a ...

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

When Mayo Clinic researchers began studying vitamin D’s effects on older adults’ blood pressure, they didn’t anticipate the fascinating results that would emerge. Their discoveries about this common ...

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. Tatjana Zlatkovic/Stocksy United A new study ...

A new scientific analysis finds that people with prediabetes who take vitamin D have a lower risk of developing type 2 diabetes. Previous research has found a similar link. Endocrinologists and ...

Vitamin D supplements are linked to many health benefits, including decreasing the chance of heart disease, supporting immune function, and aiding weight loss. New research suggests that calcium and ...