If you suffer from back pain, you know how difficult it can be to walk in inferior shoes. To reduce your pain, there are some ...

Do you have lower back pain? Studies show as many as 80 percent of people will experience low back pain at some point. It’s reported to be a leading cause ...

LOW BACK PAIN is more than just discomfort. It's the leading cause of disability worldwide according to WHO data—and it can be tough to find the right treatment. Now, new research suggests that taking ...

Autumn is here, and walking is a great way to enjoy the fall foliage. But it’s also a great way to reduce lower back pain. Researchers in Australia followed more than 700 adults who had a recent onset ...

Walking is a simple yet powerful form of exercise that offers numerous health benefits. However, for some individuals, back pain can turn this otherwise gentle activity into a painful ordeal. To ...

PORTLAND, Ore. (KATU) — It's a problem that millions of Americans face. Lower back pain can have a significant impact on your body, limiting range of motion, and even causing pain that radiates to ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

A major study has investigated the relationship between walking and the risk of developing chronic lower back problems. The findings could save the healthcare system significant amounts of money while ...