Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Regular walking can help prevent recurrent episodes of low back pain, a new study suggests. Among adults who recently recovered from an episode of low back pain, those who participated in an ...

Walking while talking allows you to focus on the scenery instead of making direct eye contact, which helps conversations feel less intense. (Getty Creative) Maybe you’re feeling anxious about ...

Q: Why don’t the police ticket pedestrians walking on the right side of the road with their back to traffic, instead of facing traffic so they can see what could hit them, as required by Washington ...