Real Life Weight Loss Story: When you love food, it can be challenging to control the urge to eat, leading to weight gain that becomes difficult to manage. Clothes don't fit, you get tired easily, and ...

Tips to have fun without gains and guilt. May 26, 2012— -- For many of us, vacation is a time to relax by sitting around, napping, sipping cocktails, eating indulgent foods, and leaving our ...

Dr. Jennifer Ashton recommends slowly decreasing sugar intake. — -- Consuming too much sugar, we know, is linked to obesity, high blood pressure and diabetes. And people who are watching their ...