The course “Feeling Well: The Science and Practice of Emotional Well-Being” will be entirely asynchronous on HuskyCT. The course will cover the science and practice of emotional well-being. Photo ...

This course introduces participants to the eight dimensions of wellness and the importance of a well-rounded balance of the dimensions to their personal well-being. Participants assess themselves in ...

Kolkata: The top academic body of IIT Kharagpur, the Senate, approved the two well-being courses — life skills and joy & success — on Wednesday, paving the way for their rollout from Jan. The move was ...

Well-being is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to manage stress. More ...