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Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

“All the negative affects trouble human beings deeply … Anger is problematic above all.” – Silvan Tomkins, Affect Imagery Consciousness, Volume III “Anyone can become angry—that is easy. But to be ...

Dr. Ryan Martin, a psychologist who has researched anger for more than two decades, found himself behind the wheel of his car on the freeway, fuming. Martin had been making good time on his morning ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

It is impossible for me to think about my childhood without recalling the misogyny and threats of sexual violence. I was 5 years old when the church janitor lured me into the men’s bathroom and ...

To review briefly from last month (November 2014 Newsletter): Distress and Anger are intimately linked. They are best viewed as quantitative feelings—a “too-much-ness.” Any excessive stimulus, such as ...