As sweet as it is, processed sugar has long had a reputation for not being good for you, especially in large quantities. Processed refined sugar contains 99% sucrose, which comes from a mix of both ...
Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, coconut ...
Processed white sugar is considered bad for health, citing risks of diabetes and weight gain.
If you are someone who can’t do without sugar, here are a few alternatives to refined sugar that will satisfy your sweet cravings.