Giloy, a popular Ayurvedic herb, is associated with potential liver risks, especially with excessive consumption or in individuals with pre-existing l ...

Struggling with underlying health issues such as diabetes, insulin resistance or other metabolic concerns can often make it tough to switch to a healthy lifestyle. Well, most people stick to ...

Indian herbs have been used for centuries to boost health. Six potent herbs like Tulsi, Giloy, Moringa, Ashwagandha, Turmeric, and Triphala are highli ...

Herbs and spices have been widely used in India for centuries. Incorporating herbs into your diet can enhance overall health in various ways, as they are typically rich in essential nutrients. Several ...

Giloy is an essential herb in Ayurvedic medicine. However, Dr Cyriac Abby Philips has called it ‘the most liver-toxic Ayurvedic plant.’ Find out why. Have you heard of giloy, also known as guduchi, a ...