Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly "grounded" ...

Grounding sheets are said to produce an effect similar to walking barefoot on the ground outside. Grounding sheets may be a TikTok trend, but the concept is not new. They are the latest in a line of ...

Sheets that help you sleep better? Sign me up. Some experts believe that’s what grounding sheets do. Never heard of her? Don’t worry; they’re not exactly as mainstream as cooling sheets. Most people ...

Written By Lizabeth Roemer, Ph.D., and Josh Bartok, M.S. There are many understandable reasons to feel overwhelmed and distressed right now. Personal experiences, news stories, and other people’s ...

It is a fact that many Americans do not even know what to expect from a bedding sheet; so long as it feels comfy to sleep on, then all is well. What if I told you that you can get more than just the ...

I’ve often said that meaning and purpose are required for happiness. You need both. But they’re very different things. Meaning is the story we tell ourselves about ourselves. It’s reflective and ...

Grounding sheets allegedly help people catch more z's and they've been gaining popularity online lately. Also known as earthing sheets, they're intended to connect the sleeper to the Earth's natural ...