The term ego is as confusing as any in psychology. Not only is the word itself used to refer to several distinct psychological constructs and processes, but the psychological landscape is littered ...

Next time you feel impatient or annoyed, be aware of your negative emotions. Take a deep breath and return to the present ...

The first step in creating your own creative alter ego is to try a similar exercise to the Keith Johnstone one that made me ...

A new book is a journey for both reader and writer, and I got many surprises as my latest book, Digital Dharma, came together. The biggest surprise, which became the theme of the book, is how strong ...

When you're in a relationship, you expect to navigate the ups and downs together. But sometimes, there's a third wheel that can throw things off balance: your partner's ego. It's natural for everyone ...