Next time you feel impatient or annoyed, be aware of your negative emotions. Take a deep breath and return to the present ...

The term ego is as confusing as any in psychology. Not only is the word itself used to refer to several distinct psychological constructs and processes, but the psychological landscape is littered ...

The first step in creating your own creative alter ego is to try a similar exercise to the Keith Johnstone one that made me ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. First, let’s clear up a common misconception: Ego is not arrogance. Arrogance is the mind’s ...

In December, we look forward to a new year. We make predictions and resolutions for how we’ll tackle the coming months. We dig deep into ourselves, become very introspective and (hopefully) find ways ...

A new book is a journey for both reader and writer, and I got many surprises as my latest book, Digital Dharma, came together. The biggest surprise, which became the theme of the book, is how strong ...