Everyone on Instagram — and walking down the sidewalk or around the playground — seems to be wearing a weighted vest.

Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, North Carolina, earlier this year and chuckled at what she saw: “Just a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (AP) — Rhonda James was skeptical ...

If there’s one thing I’ve learned in my 20-year fitness journey, it’s that running is good for my body and mind. Think coffee followed by a run with a podcast—and until then, it’s best not to talk to ...