“The people who trigger us to feel negative emotions are messengers. They are messengers for unhealed parts of our being.” –Teal Swan “That made me so angry,” she said. “It just really upset me, and I ...

Calm female executive meditating taking break at work for mental balance, mindful businesswoman feeling relief and no stress doing yoga at work ignoring avoiding stressful job and paperwork in office ...

LONG BEACH, Calif., Feb. 11, 2026 /PRNewswire/ -- Pacific Mind Health has launched a FREE downloadable Emotional Triggers Guide designed to help people better understand what's behind intense ...

The act of emotional crying is far from random or useless. Instead, it seems to be woven deeply into our social and emotional ...

LOS ANGELES, April 8, 2026 /PRNewswire/ -- Pacific Mind Health has released a FREE downloadable guide, How to De-Escalate a Trigger Before It Takes Over, designed to help people recognize early signs ...

Ever felt yourself getting closer to someone after getting sexually intimate with them? Even when the relationship or arrangement is meant to be casual? Sex can trigger intense emotional responses ...

Emotionally aware individuals have an edge when it comes to both personal and professional relationships. These three habits set them apart and here’s how you can learn to master them too. Emotional ...

Diving into a bag of chips after a screaming match. Whipping up the world’s biggest ice cream sundae after a breakup. Ordering a pizza with extra cheese to treat yourself after a crummy day at work.

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

The MarketWatch News Department was not involved in the creation of this content. LONG BEACH, Calif., Feb. 11, 2026 /PRNewswire/ -- Pacific Mind Health has launched a FREE downloadable Emotional ...