Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virgin olive oil.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Eating pomegranates might help blood sugar over time because they have ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Fiber-rich chickpeas and quinoa help stabilize blood sugar and keep you full for hours. Antioxidant-packed veggies help lower inflammation linked to diabetes risk. Unsaturated fats from almonds and ...

I wrote about the topic of glucose recently and in response, received a number of email questions that suggest confusion still reigns. Looking for a free mini puzzle? Play the USA TODAY Quick Cross ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

To lower your blood sugar quickly, you should take more insulin or seek medical attention if it's an emergency.

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

It's been two years since Russ started to get his diet in shape. Slowly but surely he cut out the late-night pizzas, the morning doughnuts and the evening drive-thru. It wasn't easy, but the weight ...

Key Takeaways Sourdough bread contains peptides that might help lower blood pressure by relaxing blood vessels.  The fermentation process in sourdough can make it healthier for your heart, but its ...

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The ...