Starring Allison Williams, Dave Franco and Mckenna Grace, Colleen Hoover's latest film adaptation is a story of loss and love ...

Reverse dieting is a strategy to get back to "normal" after dieting. Whether it boosts metabolism requires more research.

Focus on eating fiber-rich foods, especially those high in a special type of fiber called resistant starch. Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of ...