A study by Universitat Rovira i Virgili finds that prioritizing low glycemic index foods, including most fruits and whole grains, may lower the risk of Alzheimer’s disease and other forms of dementia.

Certain foods may feed the brain better than others. New research presented this week at NUTRITION 2025, the annual meeting of the American Society for Nutrition in Orlando, Florida, found that the ...

Studies have shown that everything from brushing your teeth to climbing the stairs can reveal signs of early dementia. And now, it seems that how you eat your dinner could indicate whether or not ...

In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal if you should eat more cheese for brain health.

And it's easy to change it.