Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

GIVE A REASON WHY. KIDS ACROSS THE STATE ARE ABOUT TO GO ON WINTER BREAK AND KEEPING THEM ENTERTAINED DURING THAT TIME CAN BE CHALLENGING. PEYTON SPELLACY IS LIVE WITH SOME IDEAS FOR YOU AND WHY.

From snowy adventures to indoor fun, keep the kids engaged and entertained with free and affordable events this winter break Zach Oisini and Shelby Noel help Eloise Noel with her first adventure on ...

Now that the kiddos have been back in school for a bit, the homework may be piling up and some kids could feel overwhelmed. That's why it's important to talk about Brain Breaks. Kelly Melistas, a ...