Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how we think about health.

PELVIC FLOOR HEALTH is a crucial yet often overlooked component of women's health. The pelvic floor comprises muscles and connective tissues forming a platform at the pelvis's base. This platform ...

Are you a woman who exercises regularly? If so, here's a vital question: do you train your pelvic floor muscles as part of your routine? If the answer is no, now's the time to start. It's never too ...

Pelvic floor dysfunction is far more common than most women realize. Here's what you need to know about its symptoms, causes—plus, how to strengthen your own. Just after my 24th birthday, I started ...

According to the FDA, approximately one in four women in the U.S. will experience a pelvic floor disorder in their lifetime. Symptoms may include pelvic pain or pressure, and problems with bladder ...

Holly Ingram does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...