Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
Irwin and I have finally worked our ways to the Z's in our DVD collection. That means we've spent the last three weekends watching a mammoth historical mini-series on African Zulu warriors. But don't ...
Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and ...
Whether it’s the lengthening summer days or the latest COVID surge that has you itching to exercise outside again, Zumba classes in Santa Barbara’s iconic Oak Park present the perfect opportunity to ...
Zumba saved me during the pandemic. Prior to COVID, I took 3 or 4 of the ATP-burning classes a week (for the uninitiated, ATP stands for adenosine triphosphate, the molecule that cells split to ...
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