Egg yolks have long been blamed for causing high cholesterol. But mounting scientific evidence suggests they were never ...

A brisk, two-day diet built almost entirely around oatmeal has been shown to cut harmful LDL cholesterol by 10 per cent in ...

Mention the word "cholesterol" and suddenly, everyone in the conversation is tense. High cholesterol affects about 10 percent ...

A large study found up to an 18% reduction in LDL cholesterol and improved atherosclerosis markers. Could an enzyme in a ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial.

Cholesterol science has grown from a single-number focus to a broader understanding of LDL and HDL behavior, triglycerides, inflammation, and metabolic health. This overview explores how multiple ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Monounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol. Heart-healthy options include Mediterranean diet staples like extra virgin olive oil, avocados, ...

Know which dietary choices help to live better by reducing cholesterol levels.

Scientists are testing an entirely new way to fight heart disease: whether gene editing might offer a one-time fix for high cholesterol.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.