These sounds could soothe your restless brain

Studies suggest certain kinds of music can improve focus, especially among those with ADHD. Like many children with attention ...
Time

Why Nature Sounds Help You Relax

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...
BBC

The sounds that make us calmer

New research shows that soundscapes of forests, rivers and meadows aid wellbeing, even when purely digital. Arwa Haider explores how birdsong and other noises from nature – combined with music – can ...
NPR

Sights + Sounds

The Sights + Sounds Show w/ Jeneé Darden - WEDNESDAY 4PMSights + Sounds Picks - THURSDAY 7:44AM & 2:44PMThe Sights + Sounds Show with Jeneé Darden invites listeners into deep, rich conversations with ...