I am sure you have sworn off sugary sodas and decided today is the day for “clean choices.” A diet coke or a glass of fresh orange juice? It feels like a no-brainer. The fizzy, artificially sweetened ...

Add Yahoo as a preferred source to see more of our stories on Google. Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking ...

TOLEDO, Ohio — A new year means new goals. And for many of us, those goals include better eating habits and losing weight. Maddie Perry, a dietitian for Mercy Health, said hidden calories are ...