Medically reviewed by Melissa Nieves, LND Key Takeaways Calcium is an essential nutrient commonly found in dairy products, ...

Adult men should get 1,156 mg of calcium daily, while women should aim for 1,009 mg. But since so many people don’t meet ...

BALTIMORE, Md. (KFSN) -- Researchers say they now have evidence that too much of a good thing can possibly damage your heart. The results of a new study suggest that calcium supplements may raise the ...

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...

Half of US adults take this health-boosting supplement, but taking it in the evening may not be the best decision for your ...

According to the National Institutes of Health, about 43% of Americans take a supplement that includes calcium. Calcium is an important mineral for maintaining strong bones. But if you’re considering ...

As I set my pills up for the week, I wonder why calcium supplement pills are so huge? There are “minis” on the market, but they require taking four pills to equal two “regular” pills. Take a gander at ...

Taking the supplements may not lower fracture risks, a JAMA study found. — -- Taking calcium and vitamin D supplements may not actually lower fracture risks for elder adults living independently, ...

(WNDU) - About 43% of Americans take a supplement that includes calcium. It’s an important mineral for maintaining strong bones. But if you’re considering taking a calcium supplement, there are some ...