Anxiety disorders can be a precursor to unhealthy eating habits, leading to eating disorders. Based on research and the facts ...

Mindless snacking may feel calming in the moment, but it can actually leave you feeling more stressed.

Add Yahoo as a preferred source to see more of our stories on Google. The next time stress has you tossing and turning all night or reaching for the nearest doughnut, pause and take a breath. There is ...

Picture this: You've had a crazy day, and suddenly you find yourself devouring a whole bag of chips. Can you relate? Well, that pesky stress is sneakily messing with your cravings. The good news is ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever felt jittery after downing a couple cups of coffee, you’re not alone. According to the American Psychiatric ...

There is, along with an epidemic of obesity in American families, a less public epidemic of anxiety and fear surrounding parenting and food. Here are just a few of the conversations I’ve had about ...

A recent study out of Dartmouth found that the use of a generative artificial intelligence mental health chatbot decreased symptoms of depression, anxiety and eating disorders in the first randomized ...

POSITIVE emotions such as excitement and celebration can trigger overeating and may derail weight loss, experts say. It’s ...

In person or virtual sessions. Specializing in eating disorders , anxiety, and depression. I am also a Registered Dietitian (RD). It's my passion to help people gain control over and heal from ...

If you’ve ever felt jittery after downing a couple cups of coffee, you’re not alone. According to the American Psychiatric Association, nearly 30 percent of adults will experience anxiety at some ...