When you hear about lycopene, the first food that often comes to mind is tomatoes. And that makes sense, since 85% of the lycopene that people consume comes from the vibrant, red fruit. The plant ...
Fresh tomatoes aren’t the only food high in lycopene. Here are 4 other foods with ample amounts of this antioxidant. Reviewed by Dietitian Kelly Plowe, M.S., RD Tomatoes are the most popular source of ...