Because performance anxiety can be such a complex and persistent problem for musicians, it’s no wonder that many performers are drawn to simple explanations and easy solutions. Unfortunately, just as ...

According to the Anxiety and Depression Association of America, a staggering 31.9% of adolescents and 40 million adults are affected by anxiety disorders annually. Feeling anxious and worried about ...

Many actors, politicians, athletes, public figures, and musicians suffer from performance anxiety also referred to as “stage fright”—Barbra Streisand, Beyonce, Adele, Emma Stone, David Beckham, Whoopi ...

Performance anxiety exists in all walks of life. From nerves before a round of golf to those jitters you get prior to a big interview or presentation, it’s not an uncommon feeling for all of us to ...

Please provide your email address to receive an email when new articles are posted on . Public speaking, interviews, collegial interactions and conflict scenarios are challenging for people with ...

When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

Share on Pinterest Figure skater Ilia Malinin has opened up about the invisible battles he faced during his Olympic performance. Image Credit: Joosep Martinson/Getty Images Ilia Malinin, the “Quad God ...