Do you like eating colored cereal for breakfast? If yes, then you might change your mind after reading this. Veteran bodybuilder Rich Gaspari sat down with a medicinal biochemist and pharmacologist, ...

Processed foods are everywhere – they’re convenient, tasty, and cheap. However, behind their convenience hides several health risks that can seriously impact your body. Packed with unhealthy ...

I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...

It's known that eating high levels of ultra-processed food is associated with negative health outcomes, but a new study is looking at an underexplored impact: muscle health. In the study, published ...

A new report underscores the significant variations in healthfulness of different types of processed foods. The report, ...

Share on Pinterest Research shows that eating ultra-processed foods can affect bone and muscle health, as well as fertility. Image credit: Matt Cardy/Getty Images The impacts of ultra-processed food ...

Share on Pinterest Ultra-processed foods may contain endocrine disrupters that negatively impact male fertility. New Saetiew/Getty Images Ultra-processed foods can increase the risk of multiple ...

“Today I say am an addict. A respectable addict, of course. Not like the desperate addicts who have cashed in their mortgage. After all, my drug is cheap, the cheapest of all drugs, and therefore the ...