Emily Standley Allard on MSN

The calming obsession helping people sleep, de-stress, and unplug

ASMR describes a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
YouTube on MSN

ASMR for people who badly need sleep

Hi everyone! In today's video I'll be doing #ASMR for people who badly needs sleep with some new triggers to cure your sleep!
PopSugar

I Can't Sleep Without ASMR — These Videos Are Better Than Melatonin

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...
New Hampshire Public Radio

Outside/Inbox: What exactly is ASMR, and what makes it feel good?

Every other Friday, the Outside/In team answers one listener question about the natural world. This week's question comes from Maria calling from Seattle. "When I was a kid, occasionally my dad would ...