“It’s a virtuous circle.” The 3 daily wellness habits that Strictly presenter Josh Widdicombe swears by

The former RW cover star opened up about how he’s used exercise and other subtle lifestyle shifts to get healthier and ...

Sweat Testing Revealed the Hydration Mistake Behind My Postrun Fatigue

Speaking of potential for overwhelm and confusion, TrainingPeaks recently added the sensors from Nix and hDrop to their ...

Suddenly, Your Local 5K Costs $50. Where on Earth Is the Money Actually Going?

There are two types of costs associated with hosting a local 5K, explains Michael Drabenstott, a race director in Allentown, ...

This Zone 2 Playlist Will Keep Your Runs Relaxed, Your Pace Steady, and Your Miles Aerobic

Whether you’re running outside or hitting the treadmill, good music can often make the difference between a great run and a blown goal. That’s why we’re putting together playlists each month ...

‘I Regret the Decision’: Hyrox Athlete Apologizes After Bowel Incontinence Race Controversy

Days after a since-deleted Instagram post declaring “a win is a win,” Joanna Wietrzyk has issued a much different response to ...

Garmin Fenix 9 Review: The Ultimate Trail-Running Watch

The Garmin Fenix 9 Pro Solar is the best Fenix for trail runners, multisport athletes, and ultra runners who want ...

Shelby Houlihan Signs First Professional Contract Since Returning From Doping Suspension

After years of competing without a shoe sponsorship, Shelby Houlihan has finally inked a deal. On Thursday, Skechers ...

Nike Delivers the Alphafly 4 Ahead of Fall Marathon Season. We’ve Tested It and Have the Deets

Ahead of the World Marathon Majors, Nike has just announced the Alphafly 4, which has been a long time in the making—it’s ...

A Half Marathon Course Flooded With Waist-Deep Water—and Runners Kept Going. Should the Race Have Stopped?

At Sunday’s RaceFaster Half Marathon in Paramus, New Jersey, runners faced a challenging obstacle after roughly four to five ...

A Hyrox Athlete Lost Control of Her Bowels in the Middle of a Race. Why Was She Allowed to Keep Going?

Australian pro Joanna Wietrzyk continued through the Beijing course as the situation became a sanitation concern.

‘It’s like an Olympic final.’ Georgia Hunter Bell and Keely Hodgkinson are hitting ATHLOS – here’s the lowdown

The one-night, all-women’s contest in London will see some of the world’s best athletes compete for a Tiffany & Co. Crown ...

‘All I remember is the pain’: How Rhabdo left Sabrina Pace-Humphreys fighting for her life – 3 signs to know

A bucket list race turned into a near-death experience for one ultrarunner. Now, she wants to spread the word about Rhabdo so ...