With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...
For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...
Below are some of the reasons your size fluctuates.
Jeff Dengate and Aly Ellis talk about training for winter half marathons and why they're a great excuse to book a tropical ...
Three cast mates from season seven of the show will run in New York: Bryan Arenales, Nic Vansteenberghe, and Elan Bibas.
Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and ...
Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...
Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...
If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.
Whether you’re running, cheering, or celebrating a loved one, discover the best NYC Marathon gear to show your support and ...
As a child, Jenn Lichter and her siblings were homeless on the streets of Colombia. Running has helped her process her past.
How shoes are made and natural changes to your feet can cause you to reach for a different size. Experts explain why.