With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...
For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...
Subtle tweaks to the outsole and midsole result in a hard-as-nails trail shoe that’s even better than its predecessor ...
Whether you’re running, cheering, or celebrating a loved one, discover the best NYC Marathon gear to show your support and ...
Below are some of the reasons your size fluctuates.
Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...
Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...
Three cast mates from season seven of the show will run in New York: Bryan Arenales, Nic Vansteenberghe, and Elan Bibas.
Jeff Dengate and Aly Ellis talk about training for winter half marathons and why they're a great excuse to book a tropical ...
Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...
Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and ...
If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.