Yoga with Kassandra on MSN

10 min Gentle Morning Yoga for Beginners

Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this practice will help you wake up ...
Yoga with Kassandra on MSN

15 min Morning Yin Yoga - Wake Up & STRETCH!

No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...