Famke Janssen surrounds herself with her paintings in her Manhattan apartment, then heads to the garment district and Pilates ...

This last week the FDA removed the black box warning label on hormone replacement therapy for menopause. When I heard this, I ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of ...

Take a holistic approach in Spain: Some 50km northeast of Alicante is ZEM Wellness Clinic – a five-star resort that takes ...

Indulge in a meal to remember at Greek Street Live. Enjoy their bottomless ‘ Brunch to the beat ’ — enjoy great music and ...

Find out how you can improve and protect your bone health. Check out the exercises and dietary recommendation for each age ...

I Was A Happily Married Mother Of 4. Then I Met A Woman At Pilates. Texas woman who threatened judge in Trump criminal case ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

Samsung has partnered with iFIT, a global leader in connected fitness and interactive content, to integrate premium workouts ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

My top Skechers shoe for 2024, the Max Cushioning Elite 2.0, is reduced by up to 41% on Amazon, with some colorways down as ...