How can just 30 minutes of daily exercise help manage diabetes effectively? Learn practical tips on movement, diet, and hydration for better health.

About 59.1 percent of Saudi Arabia’s population, aged 18 and older, engage in at least 150 minutes of physical activity per week. The participation rate was higher among males at 66.5 percent, ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Global rates of hypertension, or high blood pressure, in childhood and adolescence have nearly doubled since 2000.

North India's smog crisis highlights the critical need for indoor play as children's outdoor activities decline. With 80% of ...

CLARKSVILLE, Tenn. (WKRN) — Although Tennessee middle school students are supposed to get 90 minutes of physical activity each week, a group of moms in Clarksville says that’s not happening at all ...

"Fall is an ideal time forgetting outside," says Kris Kiser, President & CEO of the TurfMutt Foundation. "We urge families to strengthen their connection with their local parks as the seasons change.

Stamina is your body’s ability to sustain physical and mental effort for an extended period. It's a mix of cardiovascular and muscular endurance and mental resilience.

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Shop the 25 must-have electronics for teens and tweens, including light strips, screen magnifiers, and AirPods.

Need Christmas and holiday present ideas? Check out our 2025 gift guide for men, women, foodies, White Elephant parties and ...

Researchers are learning a great deal more about how heart health later in life heavily depends on the habits built during ...