In the fast-paced life of today, many people turn to fasting as a quick way to lose weight. Among the several diets comes the ...

In today’s uneasy job market and stubborn inflation, escaping a dead-end job can feel impossible. The dream of doing something meaningful—or even just something better—can start to fade, and it’s a ...

As of 4:30 p.m. Friday, Jan. 10, this blog is no longer being updated in real-time. For the latest updates on the Eaton, Palisades and other fires ravaging Southern California, here is where to find ...

Dr Alan Goldhamer, one of the world’s top experts on fasting, has discussed what happens to our bodies in the first stages of ...

It seems the Indiana Fever have hit their ceiling. Their fairytale postseason run through all the adversity and trouble was met with a seasoned Las Vegas Aces. After that upset Game 1 loss, the Aces ...

British researchers found that workers putting in more than 11 hours a day were 67% more likely to have a heart attack. Yet ...

There are 168 hours in a week. Even if you sleep eight hours a night (56 total) and work 40, you still have 72 hours left (72 ...

True crime. Real justice. "48 Hours" is one of the most successful law and justice programs in television history. The enduring appeal of the program is based on original reporting and impact ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

If you spent the week doomscrolling #RaptureTok and wondering whether to leave your houseplants a goodbye note, good news: the end times did not arrive on Tuesday. What did show up, however, were a ...

Huntsville community gathering tonight for vigil to remember pilot and his two daughters who died in plane crash, Guntersville attorney charged with crashing into a former business partner's car, and ...