CHICAGO (WLS) -- One foot in front of the other, thousands of runners from near and far took over Chicago's Jackson Park for the 28th Life Time Chicago Half Marathon and 5K on Sunday. "I love being at ...

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Old milk jugs and pool noodles are standard materials for repurposing, but check out what you can do with items like books ...

Three years later, Culling almost cut her time in half, racing home in just 2hr 36min, qualifying to represent her country in distance running in the process. Now a coach at running app Runna, her ...

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...