As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

The Bulldogs have the Big East champion, and coach Matt Roe has developed a strategy to keep his program among the best in ...

She’s in it for the long run! A tough-as-nails 80-year-old New Jersey grandmother became the oldest woman ever to finish the grueling Ironman World Championship over the weekend — and now she says the ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

Dolph Lundgren is 68 and remains remarkably flexible.

How was the UN created? Initial planning began in 1939, when it became clear that the League of Nations had failed in its job ...

Bombshell new analysis by the Lib Dems has revealed over 80 million calls to HMRC have gone unanswered as the party calls for a new “Retiree Red Phone” hotline for pensioners.

Welcome to Graded. Here we discuss legendary marques, models, or trim packages and affix a letter grade to a selection of vehicles falling under that topic. The grades mean nothing and are completely ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

There are more options this year if you're looking for an Apple Watch. How do the current models compare? We spell out all ...

Of course, there are countless value stocks that are worth mentioning, but this is a concise list of the top 4 undervalued ...