Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

For 12 days, Tehran fell dark and silent, except for the sound of explosions. In their houses and apartments, Iranians tried ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Discover how iron deficiency causes anxiety symptoms like racing heart and restlessness that mimic panic attacks and anxiety ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

Telephobia could cost Gen Z their dream job. Just ask the bosses at Amazon, GHD and Disney. Experts say voice notes are the ...

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...