Karma is nothing to fear if you know you've been making good choices. In fact, it might even be something you look forward to ...

IT’S hard not to notice the amount of male celebrities who have stepped out sporting a much slimmer frame and chiselled ...

Few can match the power of Jeff Dabe. His giant hands give him a grip advantage that has to be seen to be believed. Witness ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

"I still vividly remember the sensation of pizza, Pepsi, and crushed red pepper shooting out of my face to this day." ...

"So many people don't understand this and need to educate themselves. I will never forget talking to my (thankfully ex) SIL ...