Anxiety isn't only mental; your body shows real signs too. From palpitations and breathlessness to muscle ache and brain fog, ...
A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.
POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...
FITBOOK magazine on MSN
How to Train the Nervous System to Age More Slowly
I am an expert in neurocentric training and work with my clients on life-extending daily routines. In my book “Your Longevity ...
Asianet Newsable on MSN
Best 2026 vagus nerve device: Ear-based breakthrough expands in US
Using targeted electrical signals sent to the brain, Parasym™’s platforms aim to modulate the nervous system and engage ...
The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...
Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...
Mark Klausner or Mike Vallie ICR Healthcare 443-213-0501 [email protected] Media Contact: Emily Meyers CVRx, Inc. 763-416-2853 [email protected] ...
The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of ...
Woman's World on MSN
How To Get Rid of Motion Sickness Fast and Prevent Queasiness on Long Drives
Chop four, one-inch chunks of fresh ginger. Rinse and scrub off any dirt. Thinly slice each chunk and add to a saucepan with ...
4hon MSN
Scouted: I tried the Truvaga Plus for vagus nerve stimulation and my sleep has never been better
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It seems like there’s an at-home device for every wellness concern these days, from ...
Asprey showcases his favorite gadgets at Upgrade Labs, which he calls the world’s “first AI-powered longevity center,” ...
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