It feeds your gut microbiome, aids digestion, lowers cholesterol and aids blood sugar control — but almost none of us eat ...

4."Pinto beans (washed, picked, and left in water overnight) and a ham hock. If we were lucky, we'd lucky a couple of bay ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Trader Joe's has an impressive selection of canned beans. We tried some of its options and ranked them from worst to best ...

The next time you bring out the canned baked beans at the barbecue, cookout, or picnic, consider adding a trusty sauce to ...