Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Stress from the pandemic has people struggling to make decisions large and small, with nearly a third of adults questioning even basic day-to-day choices, according to a new report. The American ...

It's not impossible for adults to learn ballet. Broadly speaking, though, dancers tend to start in the low-single-digit age range, with professionals usually hanging up their pointe shoes in their 30s ...

The executive secretary, National Commission for Mass Literacy, Adult and Non-Formal Education (NMEC), Prof. Musa Garba–Maitafsir, says over 60 million adults in Nigeria lack basic literacy and ...

Former NASCAR driver Danica Patrick is shifting gears from the racetrack to the dance floor. The IndyCar sensation, 43, revealed that she tried out an “adult dance class,” showing off her moves in a ...

Retired NASCAR icon Danica Patrick recently shared a video of herself participating in an “adult dance class” and urged women to follow in her footsteps. She also added a hilarious caption claiming ...

Danica Patrick explores an adult dance class experience. [Image Source: SPORTSKEEDA] Danica Patrick, formerly a leading competitor in NASCAR, has recently turned heads by sharing her experience ...

The Anderson County Senior Center is set to host its first-ever homecoming dance “Under the Stars” on Thursday. The dance is scheduled for Sept. 25 at the Anderson County Senior Center located at 96 ...

When Caitlin Schneider stepped into her first ballet class in March 2024, she wasn’t chasing a childhood dream — she was just looking for a fresh challenge. A 42-year-old private yoga teacher from ...

The Federal Government has begun the mobilisation of 80 million young and adult non-literate Nigerians outside the reach of basic literacy. The government is undertaking the mobilisation through a ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...