There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

Millie Bobby Brown clapped back at a photographer while posing on the red carpet at the 'Stranger Things' season 5 premiere ...

BARRE — A Granite City woman has been placed on probation for pocketing money while working for the state Department of Motor Vehicles. Samantha Carol Dickinson, 34, pleaded guilty Thursday in ...

Jethro Tull guitar legend Martin Barre will finally tell his story in a new autobiography, A Trick of Memory, which is set for release on Nov. 6. The book will follow Barre's journey from the early ...

WILKES-BARRE — The city zoning hearing board rejected a request to establish an auto detailing business on a lot at Stanton and Hazle streets after the chairman reiterated concerns from a neighbor ...

A portion of Main Street in Edwardsville is blocked off to traffic Sunday as police crews respond to a shooting. EDWARDSVILLE — A Wilkes-Barre man was arraigned Monday on charges he fired a firearm at ...

WILKES-BARRE — English pop star Petula Clark’s iconic song, “Downtown,” kept playing in my head all week. It started with Mayor George Brown’s 2026 budget proposal, continued with Diamond City ...